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Yoga Classes

Written by Webmaster on . Posted in Swansea Spirit Events

Honouring life's vehicle - my health is our future!

 

Yoga is best known as a type of exercise system that stretches and strengthens the body through various poses known as asanas. But yoga goes far beyond just a mere exercise routine. One of the most compelling reasons to begin practising is the holistic outlook it takes — working mind, body, and spirit.


 

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