Yoga Classes

Honouring life's vehicle - my health is our future!

 

Yoga is best known as a type of exercise system that stretches and strengthens the body through various poses known as asanas. But yoga goes far beyond just a mere exercise routine. One of the most compelling reasons to begin practising is the holistic outlook it takes — working mind, body, and spirit.


 

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Testimonials

  • Swansea Spirit have been serving the people of Swansea for more than thirty years! My first visit... View More..
    Stephen Rose

    Swansea Spirit have been serving the people of Swansea for more than thirty years! My first visit to the centre at the age of twenty-five was a life-changing experience, and to this day, I am ever thankful to those volunteers whose dedication helped start me on the path to my own spiritual awareness.
  • I visited SwanseaSpirit by way of recommendation from a friend; so glad I did, as there was a... View More..
    Elizabeth Morgan

    I visited SwanseaSpirit by way of recommendation from a friend; so glad I did, as there was a lovely atmosphere with friendly people of all ages, chatting and enjoying a very interesting and peaceful evening.